Is high hemoglobin serious?
High hemoglobin levels could be indicative of the rare blood disease, polycythemia.
It causes the body to make too many red blood cells, causing the blood to be thicker than usual.
This can lead to clots, heart attacks, and strokes.
It is a serious lifelong condition that can be fatal if it is not treated..
What causes high hemoglobin?
A high hemoglobin count occurs most commonly when your body requires an increased oxygen-carrying capacity, usually because: You smoke. You live at a high altitude and your red blood cell production naturally increases to compensate for the lower oxygen supply there.
What is considered high hemoglobin?
Advertisement. The threshold for a high hemoglobin count differs slightly from one medical practice to another. It’s generally defined as more than 17.5 grams (g) of hemoglobin per deciliter (dL) of blood for men and 15.5 g/dL for women.
What should I eat if my hemoglobin is high?
How to increase hemoglobinmeat and fish.soy products, including tofu and edamame.eggs.dried fruits, such as dates and figs.broccoli.green leafy vegetables, such as kale and spinach.green beans.nuts and seeds.More items…
What are the side effects of high hemoglobin?
Common symptoms of high Hgb levels include:itchiness.headache.dizziness.getting easily bruised or bleeding.sweating more than usual.painful joint swelling.abnormal weight loss.a yellow tint to the eyes and skin (jaundice)More items…
How can I lower my hemoglobin naturally?
5 Ways To Lower Your A1CDiet. The most impactful changes you can make for your blood sugar levels are dietary, specifically cutting back on or eliminating your sugar and starch consumption. … Exercise. Exercise naturally fires up your body’s insulin activity. … Weight Loss. … Medication. … Manage stress and mental health.